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Sunday, September 13, 2009
No Matter What...
開始咗一連四次自家游泳醫頸患療程,第一次下水嘅時候,一心諗住鬆弛頸肌減少酸痛,中間隻腳抽咗兩次筋,總結游完十個塘,叫做有個交代亦好了許多。第二次開始真正專心游,抽筋減至一次之餘,還游多了幾個塘。第三次游已經無抽筋嘅情況,亦有保持游十多個塘。去到第四次游泳嘅時候,開始思索一些問題,可能只有游水嘅時候無什麼外來雜念,只需保持動作和呼吸的節奏往前游,開始反覆思索一些過往決定和問題的壓根兒,到最後有些問題無論我再努力游多十個塘都會是一樣,不過總有些得著。
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Diana
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