Sept Popular Song~

For some reasons this song is kinda of telling the truth....
Disappointment after the fairytale

得到同樣快樂 彼此亦有沮喪
童話書從成長中難免要學會失望
經過同樣上落 彼此墮進灰網
沉溺 煩擾 磨折 何苦 多講
擁有同樣寄望 彼此亦有苦況
棉花糖從成長中曾送你愉快天堂
經過同樣跌盪 可會學會釋放
童話 情書 遺書 尋找 答案
曾經... 曾經... 回憶當天三歲波板糖

你好

從前不只你懂得說一聲你好
但等不到一個再見會重遇過

Bird

You Would Be a Pet Bird

You're intelligent and witty, yet surprisingly low maintenance. You charm people easily, and they usually love you a lot more than you love them. You resent anyone who tries to own or control you. You refuse to be fenced in. Why you would make a great pet: You're very smart and entertaining Why you would make a bad pet: You're not interested in being anyone's pet! What you would love about being a bird: Flying, obviously What you would hate about being a bird: Being caged

What Kind of Pet Would You Be?

Down

The reason why i'm feeling down is ..
So similar, yet so different. all at the same time.

標點符號

小時候寫文章﹐總不太會運用標點符號。甚麼逗號﹐句號﹐分號......形形式式﹐容易混淆。尤其逗號跟句號﹐永遠也不知道怎樣為之句子的停頓或完結。那時﹐只懂一概用上逗號﹐直至文章完結。當然﹐那換來一大堆紅色的改錯。經過多年的學習﹐總算運用得比較正確。其實﹐完結﹐除了用句號﹐還可以用感嘆號吧!

Egg-cellent

Eggs are so incredible because of its economical high quality protein, vitamins and minerals. Eggs contain the carotenoids lutein and zeaxanthin, which are important for healthy vision. They also contain naturally occurring vitamin D, which is important for building strong bone and teeth along with calcium. Health experts no longer consider it necessary to limit eggs to three times a week among healthy people. The Department of Health maintains its recommendation to limit cholesterol to 300 mg a day.
There are many types of eggs in the market in addition to the classic white shell eggs.
· Omega-3 enriched
Omega-3 enriched eggs are developed by adding a plant source of omega-3 fatty acids, such as flaxseed, to the laying hen’s feed. These eggs are not lower in cholesterol.
· Brown eggs.
Eggshell’s color depends on hens’ genetics. It does not influence nutritional value.
· Free-range or free-run eggs.
Free-range chickens have access to outdoor runs. Free-run hens roam in open-concept barns with nests and perches.
· Organic eggs.
These hens are fed rations grown without pesticides, fungicides, herbicides or commercial fertilizer. The hens are not fed hormones.
Color of the yolk. Egg yolk color varies according to the hen’s feed. Wheat-fed hen’s egg yolks are lighter than a hen fed corn or greens.
Freshness. A fresh egg will sink in water. An older egg will float because the size of the air cell increases with age. When you purchase eggs, look at the date on the carton for the freshest eggs.
Eggs are one of the convenient healthy foods. If you’re in a hurry in the morning, a hard boiled egg is good to go.

Bean-ifcial

Beans are a super food with a unique combination of protein, fiber, vitamins and minerals. Beans contain significance of protein with no saturated fat and cholesterol. This makes beans a great choice for vegetarians and people trying to limit the high fat meat products. Beans are excellent sources of fiber. Half a cup of cooked dried beans provides 20% or more of your daily fiber needs. Fiber has many benefits such as filling you up after a meal, maintaining the blood sugar level, and lowering the “bad” LDL cholesterol level. Beans are good sources of vitamins and minerals such as folate, potassium, iron and magnesium. Research has shown that diet including beans may reduce the risk of heart disease and certain cancers. Folate is especially important for heart health as well as prevention of birth defects.
Getting 3 Cups a Week
Adults are encouraged to eat three cups of beans a week. Count beans as a vegetable or as a meat serving. One-half cup of cooked dried bean is equivalent to 2 ounces of meat or 1/2 cup of vegetable serving. These little beans are delicious anytime of the year. Try some when they are featured on your menu.

Dilemma

"No gain no pain" or "Never ask for return"
More is not always better.

So much work to do

I didn't realize that I still have so much shit to do.
How am I going to get everything done by this month,
when today is 28th June (Thursday):p
Sometimes work could be challenging,
dealing with different people (in another words: bitches, assholes, Mr/ Ms Blame).
Work sucks..... Have to plan for a trip to Shanghai again & again
Life goes on.

What Kind of Friend Are You?

You Are A Loyal Sidekick

While you aren't the most visable one in your group... You're always up for a good time or conversation And you stick with your friends no matter what You may feel underappreciated - but it only seems that way!

What Kind of Friend Are You?

What is your objective?

My objective is to get every penny.
Your objective is to keep every penny.

A song that speaks my mind

I saw a movie it just wasn't the same
'Cause it was happy and I was sad
It made me miss you oh so bad 'cause
Dreams last for so long
Even after you're gone
I know you love me
And soon you will see
You were meant for me
And I was meant for you.
I go about my business, I'm doin fine
Besides what would I say if I had you on the line
Same old story, not much to say
Hearts are broken, everyday.
I brush my teeth and put the cap back on
I know you hate it when I leave the light on
I pick a book up. Turn the sheets down.
Take a deep breath and a good look around
Put on my pjs and hop into bed
I'm half alive but I feel mostly dead
I try and tell myself it'll be all right
I just shouldn't think anymore tonight 'cause
Dreams last for so long
Even after you're gone
I know you love me
And soon I know you will see
You were meant for me
And I was meant for you

Yeah.... You were meant for me and I was meant for you.

There was a time

There was a time I thought I am tough enough to handle things. Even when things didn't fall into the right places; I'll be fine & able to adapt well.
There was a time I was down, I just couldn't fall any tears. I thought maybe it wasn't that bad, but actually it even worse. I wasn't quick enough to react. I wish I can just let it out instead of holding everything inside of me.
There was a time I didn't say a word not because I have nothing to say. I just simply don't know how or it is going to make no difference on what you perceive from me.

Why a tie?

I just wanted to fulfill one of items on your wish list.

What's Your Personality Type?

You Are An ISFJ

The Nurturer You have a strong need to belong, and you very loyal. A good listener, you excell at helping others in practical ways. In your spare time, you enjoy engaging your senses through art, cooking, and music. You find it easy to be devoted to one person, who you do special things for. You would make a good interior designer, chef, or child psychologist.

What's Your Personality Type?

Is that the reason?

You Communicate With Your Ears

You love conversations, both as a listener and a talker. What people say is important to you, and you're often most affected by words, not actions. You love to hear complements from others. And when you're upset, you often talk to yourself. Music is very important to you. It's difficult to find you without your iPod.

How Do You Communicate?

With all my hearts

A gift of dark chocolate on Valentine’s Day may give your sweetheart a healthy heart. Oleic acid, a monounsaturated fat found in olive oil, makes up one-third of fat in dark chocolate. Eating food with oleic acid as part of a healthful eating plan has been shown to be beneficial for heart health. There are certain antioxidants in chocolate, which may help to prevent cholesterol from sticking to artery walls, reducing the risk of heart attack and stroke. Chocolate also contains flavoniods, the same compounds found in red wine and tea, which are currently being studied for their potential health benefits. The darker the chocolate, the more antioxidants and flavonoids it contains. When tasting dark chocolate, stay in your mouth for a few seconds to release its primary flavors and aromas. Then chew it a few times to release the secondary aromas. Let it rest lightly against the roof of your month as you experience the full range of flavors. Finally enjoy the remaining taste in your mouth. Don’t forget the amount of chocolate you eat can make a difference in your calories intake, so enjoy it in moderation.

This Valentine’s Day try the Dark Chocolate Coated Strawberry to surprise your sweetie something from your heart.

Dark Chocolate Coated Strawberry (20 servings)

Ingredients
6 ounces dark chocolate

3 tablespoons half & half cream

1/2 tablespoon unsalted butter

20 large strawberries

Directions
In a microwave-safe bowl combine chocolate and cream, heat in the microwave on high 1½ to 2 minutes, stirring occasionally, until smooth.
Add butter and stir until melted and mixture is smooth.
Holding berries by stem, dip each one in molten chocolate, about three-quarters of the way to the stem.
Transfer the coated strawberries on the waxed paper and repeat process.
Allow the chocolate to cool and then chill the strawberries until chocolate is set.
Each Dark Chocolate Coated Strawberry: 56 kcal; 3g fat; 1.9g saturated fat; cholesterol 2 milligram; Vitamin C 14 milligram.

Weep not for the memories

I'm so tired but I can't sleep
Standing on the edge of something much too deep
It's funny how we feel so much but we cannot say a word
We are screaming inside, but we can't be heard
Remember the good times that we had?
I let them slip away from us when things got bad

Do you know do you know where you going to

Do you know where you're going to?
Do you like the things that life is showing you
Where are you going to? Do you know?
Do you get what you're hoping for
When you look behind you there's no open door
What are you hoping for? Do you know?
Once we were standing still in time
Chasing the fantasies
That filled our minds
You know how I loved you
But my spirit was free
Laughin' at the questions
That you once asked of me
Now looking back at all we've planned
We let so many dreams
Just slip through our hands
Why must we wait so long
Before we'll see
How sad the answers
To those qusetions can be

Wish List

1. D-cam (Panasonic Lumix)
2. MOTOKRZR K1
3. Nintendo NDS
4. Nintendo WII
5. Leather Jacket
6. A trip to Europe
7. Clothings Sponsors
8. Mini Cooper
9. Free Parking
10. A Cute Kitty
& Many More.......

Do you ICQ?

It was popular before all those AIM, yahoo msg ,MSN and even SMS.
I didn't check my ICQ a/c from ages,
all a sudden I was thinking....... is there anyone using ICQ?
Result there were only 2 persons on my list using ICQ and
both of they were away.....
What is wrong with ICQ? Why all sudden everyone switch to everywhere else?